Educator Mental Health Reflection Pack – Free Printable PDF

This reflection pack supports educator wellbeing with simple prompts that encourage self reflection. Designed specifically for educators these pages help educators check in with how they’re feeling, identify areas of stress, reflect on interactions with children and families, and recognise when they may need support.

The Educator Mental Health Check-In includes six reflective questions to support self-awareness. The Burnout Warning Signs page highlights common signs of stress. Together, these pages encourage reflective practice and support educator wellbeing.

What’s Included

✔ Educator Mental Health Check-In (6 reflective questions)
✔ Burnout Warning Signs page
✔ A4 printable PDF format

Why Educators Love This Resource

✔ Supports personal and professional wellbeing
✔ Creates psychologically safe spaces within teams
✔ Encourages balance, boundaries and self-awareness
✔ Ideal for early learning services, FDC, OSHC and student educators

📄 Instant digital download — print and use straight away.